Efficacy Fruits


1. Papaya Fruit
- Papaya is a fruit that helps speed up the process of protein digestion
- Smooth urination
- Papaya immature help the recovery of the uterus womb
- Good for women with irregular menstrual cycles
- The seeds are worming or good bacteria.
- Can be used for skin care (good for sensitive skin, and protect the skin from the sun)


2. Fruit Avocados
- Rich in carbohydrates, proteins, fats, vitamins, and minerals
- Rich in vegetable fats (beta-sitosterol) that can reduce levels of bad cholesterol and brighten the color of blood.
- Curing gejal-symptoms of high blood pressure (hypertension)
- The seeds produce oil that can be used to treat psoriasis (a skin disease in which the skin replacement process occurs too quickly)
- Believed to eliminate bad breath by drinking juice or eating avocado fruit avocado that has been soaked in rice water.
- Seeds are great for people with thrush and diabetes mellitus (diabetes)

3. Mango
- Efficacious to prevent cancer (many contain carotenoid compounds that can destroy cancer cells)
- Serves improve immunity
- Mango is also good to help the digestive system.
- Contains riboflavin are good for the eyes, mouth, and throat.
- The leaves are used as a cure for diabetes.
- The seeds are used to relieve diarrhea. Also used to treat patients with urethritis (inflammation of the urethra).
- Vitamin C in mango good to help cure asthma, skin inflammation, bleeding gums, and others.

4. Fruit Kelengkeng
- Has the iron content more than wine 20x, 15x more than spinach (helps the formation of red blood cells)
- It can cure dementia and insomnia.
- Recovering stamina after illness caused by heat in the body.
- Suitable for students who will face the test because it helps improve memory.
- Has the effect of speeding up the process of the formation of good blood cells to restore power, but it is good for people with burns and bagu for mothers. pregnant
- Seeds are efficacious for treating bruising / swelling, eliminate underarm odor, and injuries caused by snake.
- Healthy intestine helps the absorption process, overcoming worms, headache, improving blood circulation, anti-inflammatory, fever reducer, and others.

5. Fruit Rambutan

- Containing phosphorus great for kids who are growing and women who are breastfeeding.
- It has a high vitamin C content.
- Prevents anemia by helping the absorption of calcium and iron in the body.
- Rambutan seed is used to treat diabetes.
- Leaves rambutan used as hair penghitam.
- Skin rambutan is used as a medicine to cure fever and dysentery (bloody diarrhea / dysentery)

6. Fruit Sawo
- Nice to stop diarrhea and dysentery (dysentery)
- Prevent fever and cough
- The seeds are useful in order to remove stones in the urinary tract.
- The seeds have the effect of calming the mind and helps to sleep soundly.
- The sap can be used as an ingredient to make chewing gum and confectionery
- Leaves can be used to treat inflammation of the mouth.

7. Coconut

- Useful as a replacement of body fluids (hydrolit) and can reduce fever and help the cycle of body fluids.
- Balancing the body temperature to help discharge body through urine disposal.
- As a provider of nutrients for children, especially those still in the womb to be born healthy and strong.
- Coconut meat contains a lot of carbohydrates, proteins, fats, sugars, vitamins, and minerals your body needs.
- Coconut oil can be used to soften the skin and good for hair health.
- Help fight bacteria and parasites in the gut, cure various digestive diseases.

8. Fruits Durian
- Fruits are rich in nutrients.
- Efficacious to treat Legionnaires disease (ingitis / pneumonia advanced) because it is a fruit with a high cationic compound.
- Can be used for treating infertility, when used as a drug continuously can overcome the difficulties conceiving or disturbance in the abdominal area.
- The roots of durian is useful to overcome swelling, skin diseases, and jaundice.
- Leaves durian efficacious relieve fever.
- Skin durian can be used in potions for the launch period, constipation, and to repel mosquitoes.
- Do not eat a lot for people with high blood pressure.

9. Fruit Salak
- The contents can help the digestive process.
- Skin barking and it was nice to diarrhea and constipation.
- To brighten the face, barking can be shredded and used as a mask.

10. Fruit Yam
- Nice to reduce fever because it is cold.
- Yam are grated and applied to the face can eliminate black spots and acne scars are many. Good to be used primarily for functionality and beauty (skin lightening).
- Can treat boils and prickly heat.
- Helps prevent premature aging.
- Help to cure drug addiction.

11. Fruit Soursop
- Good for treating constipation and diarrhea
- Helps to facilitate the production of milk for women who just gave birth.
-Very Nice to be consumed by people with high blood pressure.
- Have a property to kill and eliminate intestinal worms, as well as
treating diarrhea caused by intestinal inflammation.
- Serves as an anti-cancer food, especially nutritious for
treating breast cancer.
-Daunnya Can be used to treat back pain.

12. Fruit Duku
-is Fruit good for eye health (brighten the eye sight)
-Prevent Night blindness and lack of fluid in the eye with its vitamin A content is high.
- It has a function to repel mosquitoes by burning the dried skin.
- Skin duku dried and then boiled and eaten, can help
treat malaria and dysentery (dysentery)
- The seeds are usually used as an anthelmintic.
- Contains fibers that are useful as an anti-free radical, especially
ingredients carcinogenic (cancer causing) and prevent colon cancer.

13. Dragon Fruit
- Treating acute constipation.
- Treating female physical and mental illness (due to emotional disorders and unstable blood pressure)
- Having the function to treat epilepsy in children under five
- Treating diabetes
- Treating headaches caused by fever in the gut and nervous and fainted and epilepsy.
- Functioning offers toxins in the liver (detoxification function), prevent aging
early and prevent cancer
-Increase The immune system, improve brain power,
helps the formation of red blood cells, maintain a healthy heart,
memningkatkan metabolism, and others.

14. Guava Fruit Water
-Containing Amount of vitamin A, B, and C are balanced so good
as a snack for the children.
-Useful As a replacement / penyuplemen fluids lost during contains
- If you eat the guava with soaked in liquid natural sugar efficacious to prevent bedwetting for small children
- If eating stewed fruit / boiled skin, can treat the disease in the mouth.
15. Passion Fruit
-is Fruit increase / provide new energy / vitality
- Passion fruit is good for consumption if the milk produced after birth
not enough / bit.
- Healthy muscles and can withstand appetite
- Relieves symptoms of anemia and headache.

16. Fruit Jackfruit
- Helps facilitate blood circulation
- Improve the look of the eye (brighten the eye sight)
- Good to patients with hypertension (high blood pressure)
- The leaves and roots are good to address fever, diarrhea, and gastritis.





17. Fruit Starfruit
- Eliminate thirst (having a high water content), can relieve fever.
-Eliminate Disturbed digestion.
- Eliminating the effects of alcohol poisoning
- It is a fruit rich in vitamins
- Its roots have to overcome the effects of arthritis and headaches
-Do Not eat for dialysis patients.

18. Fruit Guava
- Rich in vitamin efficacious for relieving fatigue with
recover stamina. (contains 60x more vitamin C than apples)
- Believed to lower cholesterol levels, also for diabetes with the number of fibers contained guava.
- Useful for treating diarrhea and constipation
- Contains tannins which is a compound that is effective in preventing
aging and suppress the growth of cancer cells
- Good to prevent obesity, diabetes, hypertension, and bowel disease
large (colitisà swelling of the large intestine)

19. Fruit Pomelo
- Good to eliminate bad breath by drinking grapefruit juice
- Believed to withstand attack of epilepsy symptoms and cough
-With A low calorie and vitamin content consumed a lot of grapefruit good for diet
- There is acidic so good for people with ulcers and inflammation
stomach / gastric acid)

-In Germany, grapefruit recommended for consumption by patients
heart disease and disease in the abdomen / stomach.

20. Mangosteen
- Efficacious to protect and sustain the heart reduce fever in the heart because it is cold.
- Efficacious as food anti-bacteria, diseases caused by bacteria, and alerigi caused by bacterial and anti-inflammatory.
- Relieves headaches caused by indisgestion (abdominal pain)
-Good To cool the burns, diseases of the mouth and teeth diseases and wet eczema.
- Bark can be used as a lotion
- Taking mangosteen leaves to serve tea as a remedy can be
reduce fever and facilitate urination

21. Fruit Cantaloupe
- Lowering the fever caused by the heat gathered in the body with urination.
-Daunnya Mecegah beneficial for hair loss and eliminate errors resulting from infusion.
- The skin can relieve toothache, while the flowers help
restore heart disease and acute cough.
- Because it is sweet and does not trigger the contraction of the stomach, cantaloupe into
Favorite breaking the fast during Ramadan.
-If Beriberi disease patients continue eating it will strike jaundice and gall and will be moist in the pubic area.



22. Fruit Kedongdong
- Replace fluids lost due to heat
- Nutritious treat fractures and gum disease
- It is a good snack for the elderly, women who have just given birth and breastfeeding women
- The bark of the tree are dried and then boiled and drunk, can
help treat the symptoms of dysentery (dysentery)

23. Cassava
- Good used as a substitute staple foods because they contain a lot of carbohydrates, calcium, vitamins and phosphorus
- Good to be consumed by children in infancy, women are in menopause and after menopause.

24. Fruit Pepino
- Lower heat because it is cold and has a diuretic effect, helps speed up the body's metabolism.
- Eliminate thirst, helps prevent heart disease, diabetes (diabetes) and hypertension
- Pepino especially efficacious for patients with diabetes and those who have kidney stones.
- Suitable be used as a low sugar content foods.
- Helps to restore stamina and ward off free radicals

25. Cucumber Suri
- Serves as both a detox (detoxifying), to overcome the fever and swelling
- Efficacious against diarrhea in infants, sore throat, vomiting, and treat burns
- Fruit is a favorite choice for the diet because it is low in calories
- Because it is a fruit with a fair amount of alkali content, suri cucumber well taken by patients with kidney disease and high blood pressure
- Do not eat a lot for patients of diarrhea and impaired digestion.

26. Aloe Vera
- The most important part of the aloe vera ... is able to eliminate swelling / bruising, cover the wound and also antibacterial.
- Helps normalize the acid environment in the stomach, helping to accelerate the process of digestion for patients with constipation
- Efficacious to treat a sore stomach, esophagus, intestine 12 fingers, gastritis, ulcers and borax.
- Serves nourish the skin for those who have dry skin, patients with burns and wounds
- Good to relax the body exhausted by excessive work and headaches caused by drunk
- Do not eat a lot of pregnant women, will influence constipation and gall sickness of the body cool and excess stomach asan.

27. Fruit Melon
- Efficacious digestion, treat cough, eliminate phlegm, relieve fever, thirst-quenching, has a diuretic effect (helps body heat expenditure by removing urine)
- Efficacious relieve fatigue with stamina recovery and functions as an anti-cancer food
- With a high calcium levels, melon good for people with hypertension, and headache experienced after drunk

28. Fruit Srikaya
- Good for digestive organs due to the fiber content is high srikaya
- Nice consumed as foods with low sugar content and low fat.
- Srikaya immature good for treating diarrhea and dysentery, if eating leaves direbuskan srikaya that can help treat the tumor, swelling flesh, ulcers, swelling of the dead cells.
- If the root srikaya direbuskan and drunk, in addition to a diuretic effect, also efficacious for asthma sufferers.
-Do Not eat for ibu.hamil serve as seed insecticide.

29. Bananas

- Because banana contains almost no fat, cholesterol, and sodium, but has a lot of fiber, bananas serve as a fruit choice for dieting
- Good for people with strokes caused by hypertension and patients with liver cirrhosis as well as to prevent constipation
Bananas immature -but not suited to the stomach crumbs and frequent diarrhea because of the element of Tannin in bananas.

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