Skin Mangosteen Benefits and How to Make Skin Mangosteen Juice

 Skin Mangosteen Benefits and How to Make Skin Mangosteen Juice

Mangosteen has the Latin name Garcinia mangostana L and belongs to the family Clusiaceae. The mangosteen fruit is known as the Queen of fruit or fruit and a queen who became king is durian. While jackfruit known as jack fruit.AdvertisementThe mangosteen fruit thinking about the white meat with a slightly fibrous texture yet crisp. Very sweet taste and refreshing because it contains a lot of water. But who would have thought, the most useful part of the mangosteen fruit actually exist on the skin of the fruit. Yes, mangosteen rind lately become so popular because it is based on research had such great benefits to health.

Ingredients Mangosteen Fruit LeatherMangosteen Fruit Leathercontains XamthoneThe main active components called xanthones from the mangosteen fruit. Xanthones are a kind of polyphenol compounds that have recently been found that are biologically active and structurally similar to bioflavanoids. These compounds are rarely found in nature, most commonly found in only two families of plants. 200 types of natural xhantones that have so far been identified. About 40 species have been found in the mangosteen fruit.

Xanthones and their derivatives have been shown to have several benefits, including anti-inflammatory and anti-allergic. There are also other components of the mangosteen fruit has medicinal qualities, including polysaccharides, sterols, proanthocyanidins and catechins, so that both consumed to maintain healthy body functions.

low CalorieBesides having a delicious taste of the mangosteen fruit is also low in calories. Suitable consumed for those who are dieting to lose weight. There are 63 calories per 100 grams of fruit mangosteen. Does not contain saturated fat and cholesterol. In addition, the mangosteen fruit can also meet the needs of the body as much as 13 percent of fiber per 100 grams.

Rich in Vitamin CThe mangosteen fruit can satisfy the needs of the body's vitamin C by 12 per cent per 100 grams of flesh. Vitamin C is a water soluble vitamin that works as a powerful antioxidant. Helps increase body resistance against diseases such as flu, infections, and cancer.

Vitamin B ComplexMangosteen fruit also contains B-complex vitamins such as thiamin, niacin, and folate. These vitamins act as cofactors in metabolizing carbohydrates, protein, and fat.

How to Make Skin Mangosteen Juice

When you eat fruit mangosteen, skin do not immediately discarded. For it is precisely in the mangosteen peel are great benefits to health. We could use it to cultivate mangosteen rind into a beverage is consumed regularly. Juice mangosteen rind known as xanthones syrup. You can make yourself at home.

How to wash clean the skin 2 of the mangosteen fruit, then boiled in 4 cups of water. Cook to 2 cups only. Drink regularly 2-3 times a day. You also can cultivate mangosteen fruit juice as making juice in general. If less sweet, you can add honey.

Benefits of Mangosteen Fruit Leather

treating ThrushThe content of vitamin C in the mangosteen also serves to heal canker sores. How to make a potion to treat thrush is to prepare rind of 2 of the mangosteen fruit is washed and cut into pieces first. Boil mangosteen peel with 3 cups of water until the size is reduced to 50 percent. Once cool, strain and make a decoction for gargling.

Overcoming DiarrheaThe mangosteen fruit into a fruit that is quite popular in the Philippines. Philippine society usually use decoction of leaves and the skin of the mangosteen to overcome the numerous symptoms such as, lower body temperature during a fever, diarrhea, thrush, dysentery, up to urinary tract disorders.Anti cancerThe content of xanthones in the mangosteen fruit skin and anti- proliferation danapoptosis namely, effective to inhibit growth and destroy cancer cells.

Preventing Heart DiseaseThe mangosteen fruit also contains a number of minerals such as copper, manganese and magnesium. Potassium is an important component of cell and body fluids to help control heart rate, and blood pressure. Thus, the mangosteen fruit offers protection against stroke and coronary heart disease.

rejuvenate SkinEspecially for women, you'll like the properties of the mangosteen rind that make you more youthful. The anti-oxidants in it can prevent premature aging and regenerate skin cells. Even on your experience a variety of skin diseases.

Mangosteen Fruit Leather Side EffectsLike various other herbal ingredients, the body would undergo an anti-reaction to the first usage. Well, based on mangosteen-natural-remedies.com, which usually occurs on the side effects of the herb mangosteen rind is:

1. Allergy light

    The skin becomes red
    swelling
    Itching in some parts of the body
    So scaly skin

2. Allergies that affect the body's systems work

    Joint pain
    Headache
    Nyerit muscle
    Stomach nausea, bloating
    Insomnia and other disorders such as heart palpitations break
You also need to be careful, because the skin of the mangosteen contains resin content, crude fiber, and tannins that can lead to indigestion if you eat too much

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