High blood pressure (hypertension) can cause and make a lot of bad complications of diabetes, including eye disease (cataract) and kidney disease. Most people with diabetes have high blood pressure during their life. Thus, blood pressure control is also part of rencanaperawatan diabetics.
Diabetes increases the risk of developing high blood pressure and other cardiovascular problems, as diabetes adversely affect the arteries, increasing the chance of atherosclerosis (narrowing of blood vessels). Atherosclerosis can lead to hypertension (high blood pressure), which if allowed to drag and without treatment, it can cause damage to stroke, heart failure, heart attack, blood vessel, or kidney failure.
Compared with normal blood pressure, people suffering from hypertension have an increased risk of:
Coronary artery disease (heart disease)
Peripheral vascular disease (narrowing of the arteries in the arms and legs)
Stroke
Heart failure
Even high-normal blood pressure or pre-hypertension (defined as 120-139 / 80-89 millimeters of mercury or mmHg) has an impact on your health. Studies show that people who pre-hypertension over a period of 10 years have two to three-fold increased risk of heart disease.
What is blood pressure that should be owned by people with diabetes?
Blood pressure reading itself is quite varied, but in general, your blood pressure should be less than 130/80 mmHg. The first number is the "systolic pressure" or the pressure in the arteries when your heart beats and fills the arteries with blood. The second number is the "diastolic pressure" or the pressure in the arteries when your heart is between beats, fills itself with blood for the next contraction.
Have normal blood pressure is an important part of managing diabetes as well as doing a good control on your blood sugar in an effort to prevent diabetes complications.
What are the symptoms of high blood pressure (hypertension)
Generally, no symptoms are felt by the patient. Therefore check your blood pressure regularly is important and also doing an effort to monitor blood pressure at home according to the recommendations of doctors.
How can I prevent high blood pressure?
In an effort to prevent high blood pressure, you can do the following things:
Eating a healthy diet
Stop smoking and drinking alcoholic beverages
Maintain a healthy weight
Limit consumption of salt in your diet
Diligent exercise
Routine check to the doctor
Thus our article on the relationship of diabetes and high blood pressure (hypertension), may be useful.
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